Services & Policies

Comprehensive mental health support tailored to your needs

Areas of Focus

  • Anxiety & Stress
  • Depression
  • Life Transitions
  • Relationship Issues
  • Trauma & PTSD
  • Grief & Loss
  • Self-Esteem
  • Career Concerns
  • OCD

Treatment Modalities

  • Cognitive Behavioral Therapy (CBT)
  • Solution-Focused Brief Therapy
  • Mindfulness-Based Approaches
  • Trauma-Informed Care
  • Person-Centered Therapy
  • Strengths-Based Perspective
  • Psychodynamic Therapy
  • Motivational Interviewing

Session Information

  • Individual Therapy Sessions
  • 50-minute sessions
  • Telehealth Available
  • In-Person Sessions
  • Flexible Scheduling
  • Evening Appointments Available

Practice Policies

Confidentiality

Your privacy is paramount. All information shared in therapy is kept strictly confidential in accordance with HIPAA regulations and professional ethical standards, with limited exceptions required by law.

Cancellation Policy

Please provide at least 24 hours notice for cancellations or rescheduling. Late cancellations or missed appointments may be subject to a fee.

Payment & Insurance

Payment is due at the time of service. We accept various payment methods. Please contact us to discuss insurance coverage and out-of-pocket options.

Good Faith Estimate

Under the No Surprises Act, you have the right to receive a Good Faith Estimate for the total expected cost of non-emergency services.

Ready to begin your journey toward wellness?

Get in Touch